UNDERSTANDING SLEEP DISORDERS LAMINATED CHART

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Defines sleep and the sleep-wake cycle. Explains why the body needs sleep. Describes the role of the Suprachiasmatic Nucleus (SCN) of the brain in sleep and wake regulation. Provides graphs and descriptions of the five phases of sleep.

Covers common sleep disorders such as Insomnia, Obstructive Sleep Apnea, Restless Legs Syndrome (RLS) and Narcolepsy. Includes tips for a good night’s sleep.

Size is 20" W by 26" H.